WaheenaApr 13, 20203 min10 things to know about therapyCalling before booking that first appointment: I will always try and have a brief conversation with you before booking you in, mainly...
WaheenaSep 24, 20151 minWhy therapy?In life we are faced with various pressures and there are times when the strain can become too much to bear. We may be worried about how...
WaheenaSep 24, 20153 minHow to avoid burn out early in your careerIn my line of work I often see clients who grapple with the stresses of finding a healthy balance between their work and personal lives....
WaheenaSep 24, 20153 minChallenging workplace bullyingBullying is endemic in society but when we think of it, we generally conjure up images of the school playground. Bullying, in all of its...