Calling before booking that first appointment: I will always try and have a brief conversation with you before booking you in, mainly...

In life we are faced with various pressures and there are times when the strain can become too much to bear. We may be worried about how...

In my line of work I often see clients who grapple with the stresses of finding a healthy balance between their work and personal lives....

Bullying is endemic in society but when we think of it, we generally conjure up images of the school playground. Bullying, in all of its...