Therapy is a very personal experience and can be both challenging yet rewarding. Here are some kind words by people whom I have worked closely with in recent years:
“I reached a point in my life where I felt lost. I went to my GP who suggested I consider therapy. Following research I concluded that it was best for me to find a UKCP accredited therapist because of the depth of training they receive.
I approached a number of therapists including Waheena and I am very happy to say that, for my own reasons, I decided Waheena was the right person for me. This was undoubtedly one of the best decisions I have made.
In a relatively short period of time through talking to Waheena I have learnt a lot about myself. Waheena has been expert in guiding me through the journey I required to reconnect with myself. Thanks to Waheena, I now have tools to cope and to re-establish a happy equilibrium in my life. I would not hesitate to recommend Waheena.”  Robert J

" Waheena understood and respected my needs. I was able to build up trust and confidence in her in a short space of time; this fostered meaningful conversations through which I learnt a great deal about myself. I really appreciated her honesty in helping me recognise potential solutions and alternative ways to thinking about the issues I was dealing with."  Aaliyah R

"I cannot recommend Waheena highly enough. She has been so valuable to me over the last few months and was a perfect fit for what I wanted. 

I had very little experience of this and didn't know what to expect but it felt at ease from the start. It was a pleasure speaking to someone that remembers (a lot!), listens like no one I've ever spoken to before and treats the situation / room like a sanctuary of secrecy, which is an encouraging feeling to have and helped to bring the best (or most pertinent) topics out of myself too. 

There are lots of options out there in terms of treatment to choose from, but Waheena is personable, reasonably priced, well located and just gets it. It's a lot about the right fit for the right situation and I was fortunate enough to find mine. 

Now that it has come to a natural ending, I will thoroughly miss Waheena, like a friend, and dearly hope our paths will continue to cross in the future." Jaden C

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"It is vital when considering therapy you find someone whom you can relate to, have confidence in their professionalism & knowledge to enable you to explore your concerns. Whilst offering a non-judgemental safe supportive environment. I have in the past had contact with other therapists, none of whom I could gel with - partly due to feeling belittled by them. 
My first session with Waheena was quite different, I was made to feel comfortable, to go at my own pace and that there was no right or wrong way to do things. In subsequent sessions I was able to gain my confidence and trust in Waheena, which enabled me to deal with my problems. I have always found Waheena to be genuine, supportive, straightforward and easy to talk to. 
Since starting therapy I have returned to employment and gained a much more positive approach to dealing with life. I can highly recommend Waheena Wingham's practice."  Louise W
​"As a result of attending sessions with Waheena, my outlook on life has changed significantly - for the better. Waheena provides a friendly, non judgmental environment that allows, and encourages, you to truly open up and address any areas of concern. My relationship with my partner, and with myself, is so much better for it."  Kamaria C
"I found the entire experience with Waheena very beneficial. The counselling resulted in noticable changes in my attitude and behaviour. After deliberating over whether or not to take the step into therapy, I can honestly say it was one of the best decisions I ever made. With the support of Waheena, my time in therapy allowed me to uncover and deal with many longstanding issues, and with time, hard work and commitment to the sessions I have come out the other side barely recognising the person I was when I started.
I've noticed a huge difference in my ability to cope with life's difficulties and I also feel I have the ability to control my feelings. Waheena was really thorough and we went back to childhood to tackle my core beliefs which was a major breakthrough for me. Now I have the tools and resources to deal with life more mindfully and to get the most out of my life and the relationships with the lovely people who surround me.
Thank you Waheena for your tremendous support and attention for the past year. You were instrumental in assisting me in my recovery and development. I look forward to continuing working with you."  Asha G

Want to know how therapy can help you?