Once you have decided you would like to go ahead with psychotherapy and counselling we will arrange a mutually convenient time and location for our initial meeting either via e-mail or over the phone.

In the initial consultation we will discuss your reasons for coming and whether counselling can help. There will also be ample opportunity for you to ask some questions. If we decide to work together we will talk about our contract length and where and when we will meet. Sessions are once weekly however it may sometimes be appropriate for the sessions to be more frequent. Holidays and cancellations can be discussed during this session. 

There are no set guidelines for the length of contracts as these are client specific and mutually agreed. I work with both short and long term contracts.

Each session lasts 50 minutes and are confidential. I abide by the Minster centre code of ethics who are governed by the UKCP and BACP.

Email me at info@waheena.co.uk or feel free to call me on 07964 013 459 to book an appointment.